Diary 2023-10-08

I'll try to make the checkboxes allow two different searches, "pluralitybook" and "include other things that might be related", and put anything and everything that might be related to the "things that might be related" one.

The right to ask questions

stretch

Habit of putting the right foot first when sitting in the lotus position.

At this point the thighs become flat.

In the lotus position, when the pelvis is tilted backward, the thighs are floating and unstable, and the pelvis tends to roll forward.

On the other hand, in the case of the stirrup, the legs are under the thighs, so there is no instability even if the pelvis is tilted backward.

Stretching sensation in the left hip when the upper body is tipped over with the back straight in the lotus position.

When I recross my legs, my right knee floats and I feel unstable.

When I put it on flat and roll my upper body over, I feel a stretch in my right hip.

This seems to be the same area when I get "right back pain" from walking a lot, etc.

In other words, due to the asymmetry of the full lotus position, only the left side of the body is being stretched.

Buttocks feel stretched even when sitting normally.

In the full lotus position with the right foot first, the head can touch the floor, but not with the left foot.

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